Glazed pork chops

If like me you enjoy a simple meat and two veg kind of dinner once a week you’ll love this easy peasy twist on your pork chops. With just a handful of spices and some brown sugar you can create this sticky, sweet and a little bit spicy glaze that works brilliantly with tomatoes and root veg.

glazed pork chops, pork recipes, how to glaze pork, meat recipes, healthy pork recipes, healthy meat recipes, pork chops, how to make pork chops, sauce for pork, sauce for pork chops, recipes, easy recipes, simple pork recipes, food, food bloggers, comfort food

Makes enough for 4 but in my house, 2!

4 pork chops (I prefer boneless)

1/4 cup brown sugar

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon chilli powder

1/2 teaspoon paprika

1/2 teaspoon cayenne pepper

Mix all of your dry ingredients together, getting rid of any lumps with a spoon.

Sprinkle half of the mixture on to your pork chops and rub in. A lot of it will dissolve in to the chop. Turn over and do the same to the other side.

Drizzle olive oil in to a frying pan and turn up to a medium heat. When the olive oil has started to wiggle pop two of your pork chops in.

Fry on each side for 2-3 minutes. When you turn your chop over it will look a little burnt – this is just the brown sugar. You can run a spoon along the ‘burnt’ bits straight after it comes out of the pan if you want to get rid of it.

Now pop your chops in an oven-proof dish for five minutes to ensure they’re cooked through properly.

Serve with a spoonful of the oven dish juice.

Psst… We had this last night with baked tomatoes with pesto and a handful of sweet potato chips. Highly recommended!

glazed pork chops, pork recipes, how to glaze pork, meat recipes, healthy pork recipes, healthy meat recipes, pork chops, how to make pork chops, sauce for pork, sauce for pork chops, recipes, easy recipes, simple pork recipes, food, food bloggers, comfort food

Advertisements

Posted by

Freelance writer, eater, drinker and cook living in London.

One thought on “Glazed pork chops

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s